Note:
1. The pictures of the cooked food is for illustration only. The product you will receive is in frozen and raw form and it needs to be cooked before you consume. Our product does not include condiments. 煮熟的食物图片仅供参考。我们销售的是冷冻鱿鱼，需要煮熟才能食用。我们的产品不包含调味品
Product details:
- Approximately 400gm 大约400gm
- Imported from China, widely used in Chinese and Western cuisines, such as fried calamari 来自中国，广泛用于中西佳肴中，例如炸鱿鱼
Health Benefits:
- High antioxidants that can increase the efficiency of cells and prevent cancer高抗氧化剂，可预防癌症
- Rich in vitamin B-12, potassium, iron, phosphorus and copper that aid in the performance and health of blood cells, bones and the immune system 富含维生素B-12，钾，铁，磷和铜，有助于血细胞，骨骼和免疫系统的健康
- High protein for body to sustain energy and build muscle 高蛋白使身体维持能量并增强肌肉
Recommended cooking methods:
- Best for deep-frying, stewing or braising (for curry) and stir-frying 最适合油炸，炖（咖喱）和炒
Reference: