Note:
1. The product you will receive is in frozen form and it needs to be cooked before you consume. 我们销售的是冷冻食品，需要煮熟才能食用
Product details:
- Cooked, approximately 300g, ideal for 3-4 servings. 大约300克， 适合三到四人食用
- Widely used by the Japanese restaurants. 在日本餐厅中广泛使用
Health benefits:
- Contain vitamins A, D, E, B1, B2, B12 and phosphorous to improve digestion and metabolism, and enable the body to better absorb nutrients. 含有维生素A，D，E，B1，B2，B12和磷，可改善消化和新陈代谢，并使人体更好地吸收营养
- High in omega-3 that helps to improve blood pressure, lower cholesterol and reduce the risks of diabetes and arthritis. 富含omega-3，有助于改善血压，降低胆固醇并降低患糖尿病和关节炎的风险
Recommended cooking method:
- Reheat using microwave (3-5mins) and steam (5-8mins). 用微波炉或蒸汽加热